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Eumarrah Hobart |
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SLIGHTLY EARTHY AND CREAMY BEANS THAT ARE QUICK AND EASY TO COOK AND VERY VERSATILE
Also known as Black Eye Beans or Goat Peas, these beans are eaten all over the world! Great source of iron, calcium, folate and Vitamin A. Take on flavours of sauces well.
HOW TO USE
> Great in salads, soups, hot pots, stews, fritters, wraps, dips and spicy dishes.
> Soak: Rinse, but no soaking required.
> Cook: Bring to boil and simmer for about 60-90 min or until tender. 1 cup beans to 3 cups water.
Product should last up to 18 months if stored in an airtight container in a cool dark area.
Country of origin: China
Nutrition info per 100g: Energy 223 kJ; Protein 6.9 g; Total Fat 0.5 g; -Saturated 0.1 g; Carbohydrate 2.2 g; -Sugars 0.7 g; Sodium 15 mg
Product should last up to 12 months if stored dry and airtight in a cool dark area.
Nuts, peanuts, soy, milk products, gluten and other allergens are processed on the same premises and there is a potential for cross-contamination.
