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Eumarrah Hobart |
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A GREAT SOURCE OF PROTEIN
Also known as Mushy Peas. Very high in protein, and a rich source of dietary fibre. A healthy addition to soups, stews, curries and casseroles. Can also be sprouted and eaten fresh.
HOW TO USE
> Great for sprouting - delicious added to salads.
> Add to soups, stews, curries and casseroles for a hearty flavour and texture. Also good to use when fresh peas are unavailable.
> Soak: Rinse and soak overnight.
> Cook: Bring to boil, simmer for 60-90min or till tender. 1 cup peas to 3 cups water.
Product should last up to 18 months if stored airtight in a cool dark area.
Country of origin: Australia 100%
Nutrition info per 100g: Energy 323 kJ; Protein 5.8 g; Total Fat <1 g; -Saturated <1 g; Carbohydrate 9.7 g; -Sugars 4 g; Sodium <5 mg
Product should last up to 12 months if stored dry and airtight in a cool dark area.
Nuts, peanuts, soy, milk products, gluten and other allergens are processed on the same premises and there is a potential for cross-contamination.
