|
Eumarrah Hobart |
|---|
HEALTHY & SCRUMPTIOUS
Brazil nuts are not actually nuts, but the seed of the South American Brazil Nut tree! They have a rich and creamy flavour, and firm texture. Very high in selenium, just two nuts provide your daily RDI! They also contain plenty of protein, essential minerals, and healthy fats. Can be used in sweet and savoury dishes.
HOW TO USE
> Great on their own as a healthy snack, or a yummy addition to trail mix.
> Roughly chop and add to muesli, porridge, desserts, fruit bread and baking.
> Can also be ground in pesto or tossed through salads.
> Grind into fresh nut butter, or soak raw and use to make nut mylk. They can also be used to make a yummy vegan cheese.
> Delicious lightly toasted!
Product should last up to 12 months if stored in an airtight container in a cool dark area.
Country of origin: Brazil 100%
Nutrition info per 100g: Energy 2743 kJ; Protein 14.3 g; Total Fat 66.2 g; -Saturated 15.1 g; Carbohydrate 4.8 g; -Sugars 2.3 g; Sodium 3 mg
Product should last up to 8 months if stored dry and airtight in a cool dark area.
Nuts, peanuts, soy, milk products, gluten and other allergens are processed on the same premises and there is a potential for cross-contamination.
