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Eumarrah Hobart |
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A HEARTY TASTY GRAIN
Pearled barley is barely grain with the hard outer hull polished off, while keeping nutrients. A light nutty flavour and nice chewy texture. Can be sprouted and used fresh in salads and wraps.
HOW TO USE
> Great in soups, stews, hot pots, bakes, salads and as a risotto. Also good served with curries and stir-fries.
> Can be cooked as a breakfast porridge.
> Cook: Bring to the boil and simmer for around 45min or until tender. 1 cup barley to 3 cups water.
Product should last up to 12 months if stored in an airtight container in a cool dark area.
Country of origin: Australia
Nutrition info per 100g: Energy 1350 kJ; Protein 8.6 g; Total Fat 2.4 g; -Saturated 0.4 g; Carbohydrate 61.2 g; -Sugars 0.7 g; Fibre 16 g; Sodium 8 mg
Product should last up to 2 years if stored dry and airtight in a cool dark area.
Nuts, peanuts, soy, milk products, gluten and other allergens are processed on the same premises and there is a potential for cross-contamination.
