Australian Rolled Oats

A SUSTAINING ENERGY SOURCE

Also known as old fashioned oats, these Australian grown rolled oats are made from oat grains that have been lightly steamed and then rolled in a press. They are less processed than quick oats, so have a longer cook time and more texture. Used raw or toasted, they are a very handy pantry staple.

HOW TO USE

> Use to make a traditional nourishing porridge, topped with nuts and fruit. Also ideal added to muesli mixes, or used to make a delicious Bircher Muesli or overnight oats.

> Great added to smoothies for extra nutrition and fibre.

> Use in baking, muffins, biscuits (the classic Anzac!), muesli bars, energy balls and homemade bread. Combined with coconut and cinnamon, they also make a yummy fruit crumble topping!

> Add to veggie burgers and loaves in combination with legumes and nuts.

> Use to make fresh oat mylk. Soak in cold water (ratio 1:6) overnight with a pinch of salt, blend and strain through a clean cloth.

Product should last up to 6 months if stored in an airtight container in a cool dark area.