Australian Rolled Spelt

Australian Rolled Spelt

$9.90

$9.90 /kg
(order by kg or part kg)

Product Code: ROS

GM Free Dairy Free No Refined Sugar Vegan

Hobart: In stock
Launceston: In stock


SWEET & NUTTY FLAVOUR

Rolled spelt is a wholegrain that tastes slightly nuttier and sweeter than wheat, and is more digestible. Spelt is an ancient grain that is a subspecies of wheat. Its high in fibre, iron and protein. The spelt grain is rolled and then dried.

HOW TO USE

> Great used to make porridge or granola. Also works well in a savoury pilaf or added to creamy soups and stews.

> Adds a nutty flavour to baking and retains more moisture than other grains. Great used in muffins and breads.

Product should last up to 6 months if stored in an airtight container in a cool dark area.

Ingredients: Rolled Spelt Flakes

Country of origin: Australia 100%

Nutrition info per 100g: Energy 1390 kJ; Protein 12 g; Total Fat 3 g; -Saturated 0.4 g; Carbohydrate 59.2 g; -Sugars 1.4 g; Sodium 3 mg

Product should last up to 12 months if stored dry and airtight in a cool dark area.

Nuts, peanuts, soy, milk products, gluten and other allergens are processed on the same premises and there is a potential for cross-contamination.