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Eumarrah Hobart |
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A VERSATILE & STAPLE GRAIN
Has a fresh and slightly nutty flavour. A staple grain in many countries, and is easily stored for long periods with its nutritional value intact with it's low moisture content. Has a high protein and gluten content, which makes it great for grinding into flour for bread making.
HOW TO USE
> Perfect for grinding into a flour for bread making and baking.
> Cook and use in salads, soups, stews, hot pots, puddings and as a side dish.
> Can be used for sprouting and growing wheatgrass, but our Organic Sprouting Wheat Grain is better for this.
> Cook: Bring to the boil covered and simmer for around 2 hours. Grains can be soaked overnight to reduce cooking time. 1 cup wheat to 3 cups water.
Product should last up to 12 months if stored in an airtight container in a cool dark area.
Country of origin: Australia 100%
Nutrition info per 100g: Energy 1429 kJ; Protein 13 g; Total Fat 1.9 g; -Saturated 0.1 g; Carbohydrate 62.1 g; -Sugars 4 g; Sodium 2 mg
Product should last up to 2 years if stored dry and airtight in a cool dark area.
Nuts, peanuts, soy, milk products, gluten and other allergens are processed on the same premises and there is a potential for cross-contamination.
